Why I Regret Being Open About My Depression

Mental wellness is having a moment. But don’t be fooled into thinking everyone wants to hear about yours.

ike all my worst decisions, it seemed a good idea at the time. My excellent therapist had identified a core problem in my approach to the world: I had become scared of my own shadow, I was paranoid about people and their intentions, I never missed an opportunity to avoid saying what I meant.

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