This is so important.

I also made sure to focus on form rather than just lifting heavy weights.
How I Reduced My Body Fat From 24.7% to 13.2% in Seven Months
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Darshak Rana
Niall Stewart
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Mar 17, 2023
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This is so important.
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Written by Niall Stewart
1.6K Followers
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Author of THE BEAUTIFUL ANATOMY OF DESPAIR | CopyEditor | author@niallstewart.co.uk | niallstewart.co.uk
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